NEW!!! Come check it out!       

Come check out the New Pilates Barre and video!

Happy 2008! 

I would like to extend a warm welcome to first time visitors and a warm welcome back to the rest of you!  I am very excited to share my information on services, fitness and health products, upcoming events, workshops, and of course, Pilates® programming and training with you. A New Year is upon us....This is the time of year to make resolutions and what better way then to plan your year to partake in some workshops to help inspire your creativity.....Be sure to check out my calendar section for updates on workshops available for 2008.

We have variety of Pilates based DVD's available on this web site along with some great product ideas.....  Along with our  four new releases for 2007, we also have a couple more to add to the variety.  They are packed full of ideas for your Pilates classes and personal workouts:  Power Packed Pilates, the intermediate Pilates Reformer workout with heart; Pilates Reformer Magic Circle Box and Pole,  an intermediate workout challeng, Progressive Pilates, a Pilates Matwork program for ANY body and  Pilates Reformer - Transformer Series - an integrated approach to Pilates apparatus training that incorporates the use of the Pilates Refomer WITH the Pilates Tower.   See my product section for more information and to see my additional videos and equipment.  They make fabulous gifts for this holiday season.  The Refomer DVD's features the new Commercial AeroPilates  686  Reformer by Stamina Products. featuring the fabulous Cardio Free Form Rebounder, a great way to add a cardio component to your Pilates workout!  Also available is the new Pilates Studio Tower, a portable Pilates Tower System that has a built in adjustable Ballet Barre designed to take your Pilates, Dance and Fitness workouts to the next level!

 Looking for a great gift idea for someone who enjoys working out in the mornings?  Morning Cardio Workouts,  my book, published by Human Kinetics is a great resource jam packed with lots of creative ideas of how to bring a Mind/Body approach to Cardio workouts.  Learn how to maximize the benefits of your morning workouts with a variety of workout options.  Lawrence and I introduce the Brain Body Breath connection as well other variables that can help you make the most of your morning routines.  A gift that will keep giving the whole year through!

For those of you looking for the  Bowflex Pilates Training DVD developed for Bowflex (Nautilus Health and Fitness Group), it is is now available!  Click Here to purchase.  If you own a Bowflex, this is a great addition to their already existing quality programming and equipment....If you don't own a Bowflex, be sure to visit www.bowflex.com and check it out!

Visit my site often to pick up some great choreography ideas to inspire you and your classes. Check out my recent contributions as fitness expert/author to national fitness and health magazines. See a listing of recent articles. and publications.

Please use our Feedback Form to contact June and to tell us how you like our web site. Looking forward to hearing from you!

I want to thank you all for your infectious enthusiasm and support and wish the very best for you in 2008.  Looking forward to seeing some of you at the upcoming events this quarter!

Warm regards,

June 

Click on the banner above to go directly to the Fitness Foot Foam website.  Please put my initials "JK" into the message to seller box when you are purchasing the product to let them know I referred you.  Thanks and enjoy!