Summer is almost upon us!   Here we are at yet a new decade with so much to be grateful for and to look forward to!  2010 brought new programming that I developed that moved us into 2011 - Body Bar Flex for Seniors, (check out Club Business International January 2011 for mention and pics of me!)   Also, more great programming for this year including the new and improved TYE 4!  A new approach to the way you train on the mat and reformer for Pilates!  Look for this in my shopping cart very soon!    This as well as more Beaming  programs will be highlighed at many of the shows for 2011.  

CAFFEINATED PILATES  and  PROGRESSIVE PILATES The DVD and CEC course is now available and is currently a best seller through IDEA.  DVD's are ready for delivery now.

Convention participants will find choreography notes for Caffeinated Pilates on the section of this website entitled "June's Publications"  as well as Cardio Pilates, Heart 'n' Sole and Pilates Moves , Progressive Pilates, The Years in Your Life VS The Life in Your Years, and others .  They are  PDF formats for your convenience. Feel free to download other information that is there for your perusal as well.  It was wonderful to see everyone at YMCA Extravaganza, ACSM Health and Fitness Summit, Fitness Fest in Tucson AZ and DCAC Houston!   Check out my calendar for details on more upcoming events this summer and fall..  Hope to see you there!

Find more information on services, fitness and health products, upcoming events, workshops, and of course, Pilates® programming and training with you.  With spring/summer upon us,  what better way then to plan the rest of your year to partake in some workshops to help inspire your creativity and keep you up to date on what's new in the industry.....Be sure to check out my calendar section for updates on new programs and workshops available for 2011.

The media still loves BEAMING!!!   Prevention Magazine named Beamfit as one of the top products and progarms to showcase for a great home gym for 2011!  Beaming™ blends moves that are familiar to you , from such programs as Step and Low Impact Aerobics, with the philosophy behind Yoga, and Pilates.  These moves unite in a uniquely different, and challenging way that works  your entire “person” …on a low grounded balance beam.  It has hit the industry by storm and you are sure to here more about it throughout 2010.  Check out Beamfit to learn more about this fabulous program, and upcoming workshops.  Beaming™ is the very first activity based lifestyle program of its kind!

As always, we have a variety of Pilates based DVD's available here in my store along with some great product ideas.....  , They are packed full of ideas for your Pilates classes and personal workouts:   Caffeinated Pilates is still one of the top selling DVD list for IDEA this past year!.   The forever popular Power Packed Pilates, the intermediate Pilates Reformer workout with heart; Pilates Reformer Magic Circle Box and Pole,  an intermediate workout challeng, Progressive Pilates, a Pilates Matwork program for ANY body and  Pilates Reformer - Transformer Series - an integrated approach to Pilates apparatus training that incorporates the use of the Pilates Refomer WITH the Pilates Tower.   See my product section for more information and to see my additional videos and equipment. 

The Studio Tower is back!   How exciting to have this wonderful piece of equipment back and available.  Watch for this piece to be available on the store very soon, but act quickly as there will only be a limited supply!   As always, the wonderful STAMINA Reformers continue to be avaialbe. The 557 studio unit is now equipped with springs and adjustable foot bar.  Great for studio use!    Check out my online store to see the varieties available, for both home and studio use featuring the fabulous Cardio Free Form Rebounder, a great way to add a cardio component to your Pilates workout!   Looking to fulill that New Years Resolution with a plethora of ideas to enhance your cardio workouts?   Morning Cardio Workouts,  my book, published by Human Kinetics is a great resource jam packed with lots of creative ideas of how to bring a Mind/Body approach to Cardio workouts.  Learn how to maximize the benefits of your morning workouts with a variety of workout options.  Lawrence and I introduce the Brain Body Breath connection as well other variables that can help you make the most of your morning routines.  A gift that will keep giving the whole year through!

Be sure to check out my recent contributions as fitness expert/author to national fitness and health magazines. See a listing of recent articles. and publications.  Visit the May/June 2010 issue of PILATES STYLE MAGAZINE for a 6 page layout on BEAM-LATES featuring me and the wonderful programing ideas of BEAM-LATES.

Please use our Feedback Form to contact June and to tell us how you like our web site. Looking forward to hearing from you!

I want to thank you all for your infectious enthusiasm and support and wish the very best this spring and summer.  Looking forward to seeing some of you at the upcoming events this  new year.   Keep checking my calendar for more upcoming events!

Warm regards,

June 

 

  Mind-Body