Take your Pilates classes to a new level! Experience Pilates exercises in a variety of postures that will challenge your core strength, dynamic balance and overall flexibility. The Pilates Bar is a lightweight, durable exercise bar that uses patented Slastix tubing allowing you to bring the Tower Apparatus into your Mat classes. The versatility of the Pilates Bar allows you to execute Pilates movements incorporating both the upper and lower extremities for a full total body workout. Includes: pilates bar, very light slastix toner, 2 pilates toners Pilates Barre None video available as well for $19.99. Check out videos.