The Pilates Studio Tower® is a free standing, adjustable, two-sided, portable, storable, Pilates Tower Apparatus (including the Push Through Bar, Roll Down Bar Straps for both arms and legs) with an adjustable ballet barre and extended padded mat. The Studio Tower is powered by spring loaded resistance for resisted upper and lower body exercises. It is designed: for all shapes, sizes and fitness levels, to improve core stabilization, balance & posture, and to allow exercisers to use varying degrees of their body weight to increase or decrease intensity. The Pilates Studio Tower is being used one on one, personal training, in group PT, dance, yoga, Pilates studios, circuit classes and in the home.